Find a health expert: Peninsula Health presents Agestrong

Thursday, 28 September 2017 | 10:30 AM to 11:30 PM

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Recommended for adult audiences

Agestrong is an exercise program designed to give older people the confidence to stay active.

This program focuses on building strength and improving balance in group setting.

This presentation will include the benfits of exercising as you age, demonstrations (chair-based exercises available)

Free but bookings essential

Note: If you can't make it on the day, please let us know, so that your tickets can be freed up for others to attend.

 

When

  • Thursday, 28 September 2017 | 10:30 AM - 11:30 PM

Location

Mornington Library, Vancouver Street, Mornington 3931  View Map

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