Kangatraining for mums and bubs: Hastings Library - August dates

Next date: Monday, 22 August 2022 | 09:30 AM to 10:30 AM

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Recommended for mums and bubs

Welcome to Kangatraining; a multi-Award winning activity for mums and babies! You will exercise with your baby in a way that is safe and fun, whilst building strength and fitness. Your baby will love being close to you too! Join a supportive environment of other Kangamums and your Instructor, who is fully trained in rebuilding strength post pregnancy as well as safe babywearing. 

You'll be so glad you came!

  • Please arrive 10-15mins early if it is your first class for a carrier check and to fill out a health questionnaire.
  • You can begin Kangatraining as early as 6 weeks after a vaginal delivery, but need to be at least 12 weeks post c-section. You must also be given the all clear by your health professional to resume exercise.
  • Older siblings are welcome.

 

Free but Bookings Essential

Book Now

Note: If you can't make it on the day, please let us know, so that your tickets can be freed up for others to attend.

When

  • Monday, 01 August 2022 | 09:30 AM - 10:30 AM
  • Monday, 08 August 2022 | 09:30 AM - 10:30 AM
  • Monday, 15 August 2022 | 09:30 AM - 10:30 AM
  • Monday, 22 August 2022 | 09:30 AM - 10:30 AM
  • Monday, 29 August 2022 | 09:30 AM - 10:30 AM

Location

Hastings Library, 7 High Street, Hastings 3915  View Map

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