Brain Fit: Optimising your brain health -Dementia Australia Rosebud
Keeping your brain healthy is essential for living a fulfilling, healthy and long life.
The brain is an incredible organ, with many parts which work together to keep you alive and carry out everyday tasks and functions.
The Brain Fit program provides information on risk factors, practical steps to improve your brain health and what to do if you are concerned. There is also an opportunity to create your own Brain Health Action Plan. Whatever your age, this program will assist you to be as Brain Fit as possible.
You will gain knowledge in :
• the modifiable risk factors for poor brain health
• how to reduce the risk and optimise your brain fitness
• how to create your own brain fit action plan
Free, bookings essential
Book Now
Note: If you can't make it on the day, please let us know, so that your tickets can be freed up for others to attend
When
-
Friday, 21 July 2023 | 11:00 AM
- 12:00 PM
Location
Rosebud Library, McDowell Street, Rosebud, 3939, View Map
-38.3566886,144.9069035
McDowell Street ,
Rosebud 3939
Rosebud Library
McDowell Street ,
Rosebud 3939
Brain Fit: Optimising your brain health -Dementia Australia Rosebud